Is be military fit free?
Become a member, free of charge, and enjoy unlimited classes. Current serving members of the Armed Forces may also be eligible for a discount on the full membership rate and enhanced benefits.
What happened to British Military Fitness?
In September 2018, British Military Fitness was purchased by NM Capital and Bear Grylls Ventures and re-branded as Be Military Fit, still using the acronym BMF. It claims to be Europe's largest outdoor fitness company, training 30,000 people annually.
How do you get a military fit at home?
Do 10 reps each of:
- Sandbag clean and press. Men, 40 pounds; women 20 to 25 pounds. ...
- Step-ups. Do five reps on each leg for a total of 10. ...
- Pullups. Set up with palms facing away from you. ...
- Double leg lifts. Lie on the floor, hands under your glutes. ...
- Squats. ...
- Dips. ...
- Walking lunges. ...
- Pushups.