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Apr 02, 22 (Updated: Aug 13, 22)

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1. Brightlineeating.com
Outspoken 1 year ago

Bright Lifers Core Membership

https://brightlineeating.com/membership/

Automatic habits, wired into the brain over a period of time, quickly transform a challenging and confusing landscape of food choices into a simple, ...

Social Handles

Page Status Information

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2024-03-23 18:19:15 403 13 Temporarily Down
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2. Thiswellseasonedlife.com
Populist 1 year ago

Things No One Talks About in Bright Line Eating Reviews

https://thiswellseasonedlife.com/bright-line-eating-reviews/

This is my Bright Line Eating Review. ... After the bootcamp is over, you'll be invited to join the costly “Bright Lifers” group.

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3. Amazon.com
Disciplined Calgary, Canada 1 year ago

Bright Line Eating: The Science of Living Happy, Thin and Free

https://www.amazon.com/Bright-Line-Eating-Science-Living/product-revie...

Brightline Eating was not a good program for me. I did two bootcamps, I joined brightlifers, I had a mastermind group and several buddies. I called in for ...

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4. Untrapped.com.au
Legendary 1 year ago

Bright Line Eating: Part 2 | UNTRAPPED

https://untrapped.com.au/bright-line-eating-part-2/

I also chat with Dr Martina Zangger, who spent 2 years as a “Bright Lifer” and has literally been to hell and back.

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5. Passbooksonline.com
Refiner 1 year ago

The Official Bright Line Eating Cookbook: Weight Loss Made ...

https://www.passbooksonline.com/book/9781401957155

There will be a large section on salad dressings--because Bright Lifers live and die by their dressing! Note: there will not be any "cheat" ...

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6. Overdrive.com
Refiner 1 year ago

The Official Bright Line Eating Cookbook - Brisbane City ...

https://brisbane.overdrive.com/media/4691732

Learn more about The Official Bright Line Eating Cookbook in the Brisbane City ... from the Bright Line Eating community, the "Bright Lifers" themselves!

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7. Libsyn.com
Critic 1 year ago

Bright Line Eating: Part 2 - All Fired Up

https://untrapped.libsyn.com/bright-line-eating-part-2

I also chat with Dr Martina Zangger, who spent 2 years as a "Bright Lifer" and has literally been to hell and back.

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8. Shmlibrary.org
Reviewer Pune, India 1 year ago

Bright Line Eating - South Haven Memorial Library

http://www.shmlibrary.org/nytlist3.asp?tynid=3388

Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line ... and those of her Bright Lifers, you'll discover firsthand why traditional diet ...

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9. Utah.gov
Explainer 1 year ago

The official bright line eating cookbook : weight loss made ...

http://folio.washco.utah.gov/client/en_US/default/search/detailnonmoda...

II Bright Line Recipes and Techniques -- Chapter 4 Bright Breakfasts -- Chapter 5 All about ... Tricks, and Techniques from Bright Lifers -- Part.

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10. Reddit.com
Editor 1 year ago

Bright Line Holiday : r/BrightLineEating - Reddit

https://www.reddit.com/r/BrightLineEating/comments/qywaxh/bright_line_...

Boot Camp, Bright Lifers, Reboot Rezoom, Bright Line Grit, NEW Bright Line Holiday, forthcoming Maintenance courses and then some.

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11. Audible.com
Teacher Snellville, GA, USA 1 year ago

The Official Bright Line Eating Cookbook - Audible.com

https://www.audible.com/pd/The-Official-Bright-Line-Eating-Cookbook-Au...

This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves!

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12. Abbylangernutrition.com
Teacher Prague, Czechia 1 year ago

Brightline Eating Review: A Shame-Filled Marketing Monster

https://abbylangernutrition.com/diet-review-brightline-eating-a-shame-...

The Bright Lines are like lines in the sand you should never cross. ... The bootcamps, Brightlifers, Rezoom for when you fall off the wagon, ...

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13. Drbeckyfitness.com
Disciplined 1 year ago

Bright Line Eating Reviews - Weight Loss, Cost, Discounts ...

https://drbeckyfitness.com/bright-line-eating-reviews/

“I completed boot camp Oct. 2016 then joining Bright Lifers!!! I have released 41 lbs to date and have not gained it back.” “I am on Day 9! lost ...

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14. Booksamillion.com
Teacher India 1 year ago

100% - Books-A-Million

https://m.booksamillion.com/p/9781401952532

Bright Line Eating (BLE) is a simple approach designed to reverse that process ... and those of her Bright Lifers, you'll discover firsthand why traditional ...

2
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What can you not eat on bright line diet?

What is Bright Line Eating?
  • no eating sugar (including all sweeteners besides fruit)
  • no eating flour (including alternative flours or processed grains)
  • only eat during mealtimes without anything in between.
  • weigh and measure quantities of food according to a very specific food plan.

How much should I eat on bright line diet?

Bright Line #3: You must eat exactly three meals a day, absolutely no snacking, and no exceptions—not even to check the seasoning of something you might be cooking.

Can you eat rice on Bright Line Eating?

Yes, you can have rice cakes. You're allowed 1 ounce as your grain, which you do eat for breakfast.

Can you drink coffee on Bright Line Eating?

Caffeine is addictive and too much could interfere with your recovery from sugar and food addiction. Also, too much caffeine can make it difficult to get a good night's sleep and a healthy amount of sleep can make it easier to stick to your bright lines.

What is Bright Line Eating boot camp?

The Bright Line Eating Boot Camp is a comprehensive. 8-week program, delivered 100% online, that rewires. your brain so you can finally live with Food Freedom. One of the obvious benefits is weight loss—on average, people lose 17 pounds during the program, but weight.

How much is the Bright Line Eating boot camp?

The boot camp costs 497USD or you can opt for a payment plan of 197USD for three separate payments (prices as of 2019). This is for those who still want to receive resources post-bootcamp. For the first three days, the price is 474USD and the annual payment is 948USD.

Can you drink alcohol on Bright Line Eating?

D. Alcohol is not a Bright Line Eating (BLE) food for two main reasons: First, molecularly speaking, alcohol is precisely and exactly SUGAR, plus an ethanol compound that serves as an inebriant.

Recent Tweets By drspthompson

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@DrSPThompson @lostsummerrain @LewisHowes I'm so glad you're here 🧡
2022-12-19 03:02:15
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@DrSPThompson I appeared on Episode 145 of the REJUVENAGING® podcast with Dr. Ron Kaiser. We discuss: ➡️ Is there an addictive personality? ➡️ What is the difference between what you're doing and all these various diets that are being promoted? 👂 Listen here: https://t.co/8rGbCubXvF https://t.co/aqHLwlAKVc
2022-12-16 00:00:00
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@DrSPThompson I recently spoke with Loren Cellentani in this episode of Witchy Wellness Radio. 👂 Listen here: https://t.co/f5P73HnWQ1 https://t.co/h0cfV8uDgh
2022-11-21 00:00:00
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@DrSPThompson REGISTER FOR THE FREE WEBINAR! Effective Long-Term Weight Loss: 5 Surprising Lessons from the Last Decade of Research Join us Sunday, October 16th, at 3:00 pm ET. Register now! >>> https://t.co/58XH2WCPqu
2022-10-14 00:00:00
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@DrSPThompson @marsha_weiner See you there!
2022-10-12 00:00:00
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@DrSPThompson The hardest part about #losingweight is not losing the weight. It’s keeping it off. People who practice #BrightLineEating are beating the odds. What are they doing differently? Join me for a FREE #webinar to learn the 3 things they do differently: https://t.co/TJrdKFYr3b https://t.co/tqyFVXVUZI
2022-10-11 00:00:00
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@DrSPThompson In this episode of The School of Greatness, @LewisHowes & I discuss: ➡️Why you should be preplanning your food. ➡️How cheat meals can negatively affect your brain. ➡️Freedom from food addiction is possible. ➡️The importance of self control. Listen in: https://t.co/zPyTNa3HtB https://t.co/p0RXrR4Byw
2022-10-01 00:00:00
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@DrSPThompson @jeffreysteven72 Amazing goal! 🌟
2022-09-09 00:00:00
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@DrSPThompson @jeffreysteven72 You got this, friend! 🥰
2022-09-06 00:00:00
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@DrSPThompson Dr. Vera Tarman is a world-renown #foodaddiction expert and Clarissa Kennedy is a food addict. Listen how Dr. Tarman, Clarissa, and I come together on this episode of the Food Junkies #Podcast. Listen now! ➡️ https://t.co/FgzJQQhBKR https://t.co/Z8dzDZy2wy
2022-07-25 00:00:00
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@DrSPThompson In this episode of One Life Radio, I spoke with Bernadette and Junior-In-The-Mix, about food addiction and the Bright Line boundaries. 👂 Listen here: https://t.co/7dMKvYQFJ8 https://t.co/47EaC3MmyM
2022-07-16 00:00:00
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@DrSPThompson I joined Dr. Brandy Victory on The Ultimate BioHack for Women #podcast and shared how #BrightLineEating is a movement that helps people create a new relationship with food and their bodies. Listen in now: https://t.co/Jp2ytZ1h7n https://t.co/facmdv7Ncx
2022-07-09 00:00:00
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@DrSPThompson Don’t miss my conversation with Samantha Gladish on the Wellness Witch #Podcast. Gladish, a holistic nutritionist, and I chat about overcoming #foodaddiction and the science behind why sugar and flour can be damaging your #weightloss goals. https://t.co/UNsqpxtZw1 https://t.co/j5qNWs1AU2
2022-07-02 00:00:00
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@DrSPThompson I was a guest on the Fit Mother Project #podcast with Dr. Anthony Balduzzi. Listen to learn why we’re resistant to changing our eating habits, that there IS a sustainable way to #loseweight & that #foodaddiction is real and #recovery is possible. Listen: https://t.co/RACvw5ogd2 https://t.co/IM92wK4wxI
2022-06-25 00:00:00
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@DrSPThompson In this episode of @NutritionwJudy#podcast, I talk with Judy, a nutritional therapy practitioner, about #foodaddiction, the psychology of eating, and much more. Make sure to listen to the full interview! #brightlineeating 👂 Listen here: https://t.co/qhBbDHtmqa https://t.co/5HrhjqEeJZ
2022-06-18 00:00:00
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@DrSPThompson I was a guest recently on #VeggieDoctorRadio #podcast. Host Dr. Yami and I talked about the #foodaddiction spectrum and what it means for you. I spoke about what I know about food addiction from working with thousands of people. 🎧 Listen now >>> https://t.co/UJZ2fBUuKO https://t.co/GfaZhPO9BC
2022-05-27 00:00:00
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@DrSPThompson @MSingam2019 @angelajf1975 @jeffreysteven72 @connor_loughlin There's never been a better time to get started! (Really, it's true.) That being said, it's all about what works best for you. When you're ready...we'll be here.
2022-05-16 00:00:00
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@DrSPThompson @jeffreysteven72 Absolutely amazing! Thank you for sharing your story and spreading the word. 🎉🎉🎉
2022-04-29 00:00:00
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@DrSPThompson Early in life, I battled my weight & ultimately drug addiction. I found #sobriety, success & love--but also food addiction & obesity. Overcoming #foodaddiction, I found my passion in helping others find their success with #weightloss and #healthy living--> https://t.co/qzbg8saVA2 https://t.co/ge3B7aSBZK
2022-04-28 00:00:00
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@DrSPThompson @jeffreysteven72 Absolutely the best way to do it! Be what we call "a walking billboard." Well done, friend. 🧡
2022-04-01 00:00:00
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@DrSPThompson Does food have a hold on you? Do you search for the next “fix” only to land in a sea of not-so-good-for-you snacks? We can relate! Listen to this episode of The Great Girlfriends Show #podcast: https://t.co/TmCYiTP4Vf #foodaddiction #weightloss @the_greatgfs #brightlineeating https://t.co/pd8bpXBaht
2022-03-31 00:00:00
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@DrSPThompson 📣 Bright Line Eating is now on #LinkedIn! Join my amazing team. Visit our page to see current open #jobs and #apply: https://t.co/Kxf9M1rira https://t.co/Mv0bhJvpRB
2022-03-30 11:02:32
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@DrSPThompson Imagine... Your life, free from cravings, food obsession, and excess weight. Now is the time. #BrightLineEating is the answer. Get started today and change your relationship with food for only $20/month: https://t.co/vUgccbk9ps #foodaddiction #weightloss https://t.co/OWlI63J6zW
2022-03-29 06:02:12
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@DrSPThompson In this episode of The Essential Oil Revolution, we talk about how #dopamine is not the molecule of pleasure, it’s the molecule of MORE. When you’re hooked, you’re using substances just to feel okay. We focus on a very common #addiction: #foodaddiction. 🎙️ https://t.co/uf6qcTinwA https://t.co/OG7dtfF79U
2022-03-25 11:01:56
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@DrSPThompson @angelajf1975 @connor_loughlin I feel you, sweetheart. The struggle is real. And there is a solution out there. We're here for you when you're ready. 🤗
2022-03-24 05:33:10
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@DrSPThompson @angelajf1975 @jeffreysteven72 @connor_loughlin Hi there, Angela! You can check out my book "Bright Line Eating" or hop into our membership program to get jump-started. It's only $20/mo with a 14-day money-back guarantee. https://t.co/DA44Vp7H1b 🧡
2022-03-24 05:32:07
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@DrSPThompson 🌟 It's been Bright Line Eating's most-requested course to date. 🌟 And it's coming soon... 🌟 Stay tuned for Maintenance 1! #brightlineeating #foodaddiction #weightmaintenance #healthy #healthybody #weightmaintenance #maintenance #blemaintenance #weightlosssuccess https://t.co/ArLet7qJTD
2022-03-15 11:01:01
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@DrSPThompson Did you know that you can be addicted to food? @charliejfitness and I talk about why and how most of today’s food is the culprit to #obesity and how you can overcome #foodaddiction. #podcast #brightlineeating #theshreddedshow https://t.co/bUKbfjnVBA https://t.co/g907FQCjEs
2022-03-14 03:01:12
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@DrSPThompson #Podcast alert! I was recently a guest on The Bevan James Eyles Show, Episode 227, with @BevanJamesEyles. We dug deep into my work in the area of #foodaddiction. Have a listen! #brightlineeating https://t.co/PguVM0MyFf https://t.co/sAm7wEmY9R
2022-03-10 03:17:16
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@DrSPThompson @jeffreysteven72 YES!!! Look at you--amazing testimonial. 🧡🧡🧡🎉🎉🎉 Food addiction is real.
2022-03-07 09:29:37
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@DrSPThompson I was recently on The Brian Keane Podcast. We talked about why #foodaddiction is harder than any drug, understanding eating #psychology, and finally silencing your brain's inner critic. #weightloss #brightlineeating https://t.co/p8iirdvXCT https://t.co/KVNhEbAhZ0
2022-02-25 09:49:23
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@DrSPThompson If you haven't read my book #REZOOM: The Powerful Reframe to End the Crash-and-Burn Cycle of #FoodAddiction yet, now is your chance! Order this week on Kindle for only $1.99: https://t.co/4L3JF5bQyz #howtoloseweight #weightloss #brightlineeating #rezoombook https://t.co/I9aEflNIVH
2022-02-15 12:00:39
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@DrSPThompson @NancyBarile Thank you, @NancyBarile ! 😄
2022-02-15 09:29:52
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@DrSPThompson Trying to kick sugar cravings? These are the 5 specific steps to beat sugar for good. Follow these science-backed and result-oriented tips. #brightlineeating #sugarfree #foodaddiction #kicksugar https://t.co/76ybuHlhBX
2022-02-15 02:41:36
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@DrSPThompson @CeceSpitznas Congratulations! 👏 ⭐ 🧡 And thanks for sharing my videos! 🥰
2022-02-14 03:06:41
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@DrSPThompson @jeffreysteven72 @CBSNLive You are rocking it, Jeff. Keep going... one day at a time, my friend. 🧡
2022-01-05 08:16:56
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@DrSPThompson @jeffreysteven72 @CBSNLive YES! What a rock star. I love it! Thank you for sharing your story. 🧡
2022-01-05 08:16:25
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@DrSPThompson It's time to call the American #obesity epidemic what it is: An #addiction crisis. Packaged, highly refined products — marketed as “food” — are killing us, and will continue to do so until we reframe what is being perpetrated on consumers. @thehill https://t.co/qOnqHT6WxW
2022-01-05 04:35:08
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@DrSPThompson Are you ready to break your sugar addiction in 2022? I was on @CBSNLive this morning to talk about how to break those unhealthy eating habits and lose your excess weight for good! #foodaddiction #weightloss #rezoombook #brightlineeating #nosugar https://t.co/vLr1Wh5V21
2022-01-05 02:25:05
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@DrSPThompson It's time to call the American obesity epidemic what it is: An addiction crisis https://t.co/jo4Ehal7Ag
2022-01-03 11:56:39
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@DrSPThompson Katie, mother of 2, wanted to help her daughters develop a positive body image, but didn't think she could because she felt lost herself. Katie joined #BrightLineEating & now maintains a 67-lb weight loss. Learn more! >> https://t.co/vUgccbk9ps #transformationtuesday #weightloss https://t.co/2t2Hk9KoP9
2021-12-28 11:00:30
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Updated
1 year ago
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Populist
Level 10
Disciplined
Calgary, Canada
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Legendary
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Refiner
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Refiner
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