How much does the built with science program cost?
Only $ 3.99 / MONTH.
Who is Jeremy Ethier?
Jeremy Ethier is a Canadian personal trainer. Also, he is a renowned and certified kinesiologist. The man helps people to build bodies. Ethier is also a social media star.
What is built with science?
Jeremy Ethier is the founder of Built With Science, and a fitness expert who has mastered the art of combining science with training and nutrition to help you build lean muscle and burn off fat in the most efficient way possible.
How do you work out your whole body?
Full Body Workout 1
- Bench press – 3 sets of 5-8 reps.
- Lat pulldown – 3 sets of 10-15 reps.
- Squats – 3 sets of 5-8 reps.
- Leg curl – 3 sets of 10-15 reps.
- Dumbbell shoulder press – 2 sets of 5-8 reps.
- Incline curl – 2 sets of 10-15 reps.
- Triceps press down – 2 sets of 10-15 reps.