What do you eat on Exante Diet?
The Exante 5:2 Diet
On fasting days enjoy 3 Exante meal replacement products per day and a further 200 calories from high-protein, low carb food (reducing your intake to 800 calories). Perfect for anyone looking to lose weight or maintain a healthy weight.
Can you eat food on the Exante Diet?
What do you eat on the Exante diet? Depending on which plan you follow you will either eat three Exante meal replacements a day or two Exante meal replacements and a 600 calorie meal. On both the Exante 800 and the Exante 1200, you also eat 200 calories of healthy snacks.
Can you have 4 exante meals a day?
Some diet companies have 4 meal replacements a day to give their clients 100% RDAs but Exante Diet products contain more volume per pack therefore 3 a day is sufficient.