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Mar 05, 22 (Updated: Sep 12, 22)

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1. Holdenqigong.com
Curious Toronto, ON, Canada 2 years ago

Holden QiGong: Learn Qi Gong | Chi Gong

https://www.holdenqigong.com/

Lee Holden has devoted his career to helping others learn the powerful principles of Qi gong. Anybody, at any age or fitness level, can use these moving ...

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2. Blisscalm.com
Populist Tokyo, Japan 2 years ago

Holden Qigong Digital Library

https://blisscalm.com/pages/holden-qigong-digital-library

Learn online with Qigong master Lee Holden. Lee has devoted his career to helping others learn the powerful principles of Qi Gong, with over 25 years experience ...

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3. Thegreatcourses.com
Outspoken 2 years ago

Qi Gong Expert Lee Holden - The Great Courses

https://www.thegreatcourses.com/professors/lee-holden

Master Holden is the founder of Holden QiGong and holds teacher trainings in his accessible style of practice and training. His expertise, experience, and down- ...

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4. Udemy.com
Informed Pittsburgh, PA 2 years ago

Qi Gong: 30-Day Challenge with Lee Holden. 30 short workouts

https://www.udemy.com/course/qi-gong-30-day-challenge-with-lee-holden-...

Learn easy to follow qigong for short daily workouts with Master Lee Holden (as seen on PBS). Qi Gong for an easy way to maintain your health, promote graceful ...

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5. Amazon.com
Curious South Africa 2 years ago

Lee Holden: Qi Gong For Self-Healing - Amazon.com

https://www.amazon.com/Qi-Gong-Self-Healing-Lee-Holden/dp/1604074396

"Qi Gong for Self-Healing" contains two practices or guided workouts. ... Lee Holden leads you through light flowing movements, gentle stretches, massages, ...

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6. Santacruzsentinel.com
Refiner 2 years ago

Santa Cruz County Stories: Lee Holden, Qigong master

https://www.santacruzsentinel.com/2011/07/11/santa-cruz-county-stories...

Born in Mountain View, Holden”s father, a judge, and his mother, a yoga instructor, taught him and his siblings how to connect their minds and ...

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7. Exercisetoheal.com
Critic Surat, Gujarat, India 1 year ago

Exercise to Heal | Qi Gong Videos with Lee Holden | As Seen ...

https://www.exercisetoheal.com/

High-quality, premium Qi Gong videos as seen on PBS. Qi Gong master Lee Holden takes viewers of all ages and fitness levels on a journey of gentle ...

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8. Heygyms.com
Organizer 1 year ago

Holden QiGong Gym « HEYGYMS.COM

https://heygyms.com/07431227/Holden_QiGong

How popular is Holden QiGong? Show reviews, images & opening hours. 20 reviews of Holden QiGong: "Lee Holden's QiGong has been a real life saver for me.

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9. Bestbuy.com
Refiner Russia 1 year ago

Lee Holden: Qi Gong 30-Day Challenge [DVD] [2019] - Best Buy

https://www.bestbuy.com/site/lee-holden-qi-gong-30-day-challenge-dvd-2...

Shop Lee Holden: Qi Gong 30-Day Challenge [DVD] [2019] at Best Buy. Find low everyday prices and buy online for delivery or in-store pick-up.

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10. Kelebaker.com
Refiner Okemos, MI 1 year ago

About - KELE Baker

https://www.kelebaker.com/about-kele

Kele is a National Qigong Association (NQA) level 2 qigong teacher and a professional member of the NQA since 2015. As a Senior Instructor for Holden Qigong ...

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11. Zoominfo.com
Organizer 1 year ago

Holden QiGong - Overview, News & Competitors | ZoomInfo.com

https://www.zoominfo.com/c/holden-qigong-llc/414833817

Description. Lee Holden has devoted his career to helping others learn the powerful principles of Qi gong. Anybody, at any age or fitness level, ...

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12. Localgymsandfitness.com
Legendary Bangalore, Karnataka, India 1 year ago

Holden QiGong - LocalGymsAndFitness

https://www.localgymsandfitness.com/US/Santa-Cruz/161996563858575/Hold...

Master the Ancient Art of Qi Gong For Health, Happiness, and Vitality. ... This meditation will help you connect to the energy in your heart and radiate it ...

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13. Theshiftnetwork.com
Explainer Austin, TX, USA 1 year ago

Lee Holden's Qigong Journey | The Shift Network

https://theshiftnetwork.com/blog/lee-holdens-qigong-journey

Lee Holden first discovered the healing power of Qigong and Tai Chi after experiencing injuries that nearly sidelined his varsity soccer career at the ...

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14. Ymaa.com
Guru 1 year ago

Lee Holden | YMAA

https://ymaa.com/publishing/author/lee-holden

Lee Holden is the Qigong Master featured regularly on public television across ... Kung Fu, and Capoeira and had an early interest in Taoism, Qi Gong, ...

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15. Videofitness.com
Refiner Lyon, France 1 year ago

Lee Holden Qi Gong streaming specials - Video Fitness Forum

http://www.videofitness.com/~vfwnk/forum/showthread.php?t=221844

I've never purchased a streaming program before. How does that work? Do I have unlimited access to the workouts? Do I just have to sign in on ...

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16. Booking.page
Critic Waterloo, ON, Canada 1 year ago

Schedule online with Holden QiGong on Booking.page

https://booking.page/en/company/page/holdenqigong

Online, one-on-one Qi Gong training with one of Lee Holden's senior instructors. Our team. Provider image. Kele ...

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17. Findcenter.com
Refiner San Francisco, CA, USA 1 year ago

What Is Chi And What Is Qigong? Welcome To Holden Qigong

https://www.findcenter.com/video/27432/what-is-chi-and-what-is-qigong-...

Chi or Qi is the life force energy animating through your body and in nature, and gong means "to work with" so ...

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18. Deviantart.com
Guru 1 year ago

lee holden qigong by quigong880 on DeviantArt

https://www.deviantart.com/quigong880/art/lee-holden-qigong-873368101

A space to learn and share about Holden QiGong - all levels welcome from absolute beginner to Qi master! For over 25 years Lee Holden has ...

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19. Boyoga.com
Critic 1 year ago

Lee Holden Qi Gong Interview - Bo Yoga

https://boyoga.com/lee-holden-qi-gong-interview/

Holden has been acknowledged by the International Chi Gong Association (2009) for his ability to make the esoteric Taoist teachings accessible ...

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20. Middlebury.edu
Organizer 1 year ago

Lee Holden – Embodied Intelligence with Qi Gong - The ...

https://sites.middlebury.edu/wholebody/lee-holden/

Lee first discovered the healing power of Qi Gong and Tai Chi after experiencing injuries that nearly sidelined his varsity soccer career in college.

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Frequently Asked Questions

What is medical Qigong therapy?

Medical Qigong is a form of healing energy therapy that incorporates the diagnostic and energetic balancing principles of Traditional Chinese Medicine with the energy sensing and intuitive healing abilities of the Medical Qigong Therapist to boost the body's immune function, reduce stress levels and allow healing to ...

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Recent Tweets By leeholdenqigong

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@LeeHoldenqigong When you are overwhelmed and unbalanced the day after a workshop, you need to re-balance Yin and Yang energies. Click here to read more: https://t.co/F6KAGTqbp1 #qigong https://t.co/lNlSxZ16c8
2023-01-26 05:23:32
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@LeeHoldenqigong The Water Element is connected to the season of winter, which means that right now is the perfect time to cultivate and balance the Water Element within yourself. Click here to learn more: https://t.co/mdFD8K646J
2023-01-25 08:00:15
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@LeeHoldenqigong New [Blog] 7-Minute Meditation to Transform Stress into Relaxation ("Ice Into Steam") https://t.co/HnT7hcioX4 #qigong #healthblog #healthblogger #wellnessblog #wellnessblogger #longevity #vitality #fitness
2023-01-25 04:00:18
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@LeeHoldenqigong In Chinese Medicine and Qi Gong, our digestion is related to the heart element, and the process by which digestion takes place is called "the metabolic fire." The metabolic fire transforms our meal into Qi to nourish both our physical and energetic bodies. https://t.co/0vDPiCeIxG
2023-01-24 08:00:07
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@LeeHoldenqigong New [Blog] 7 Signs Your Water Element Might Be Out of Balance https://t.co/mdFD8K646J #waterelement #qigong #healthblog #healthblogger #wellnessblog #wellnessblogger #longevity #vitality #fitness
2023-01-24 04:00:10
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@LeeHoldenqigong Unlock the hidden power of your mind to create the life you know you deserve. The #QiGong for Visualization & Manifestation is ON SALE NOW for 25% off. Click here to learn more: https://t.co/dcvhnSyvSQ #qigong
2023-01-23 08:00:08
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@LeeHoldenqigong In #QiGong, we view eating not just as a process of digesting calories, but also as a process of digesting emotions. If you are feeling stressed or angry when you eat, those emotions will be digested and integrated into your energetic body. https://t.co/0vDPiCeIxG
2023-01-23 04:00:18
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@LeeHoldenqigong If you truly want to transform pain into relief, stress into vitality, and live a long and happy life… It's up to you to set sail into the sea of uncertainty. Click here to read more: https://t.co/1Xr24YpJ0U #qigong #wellness #vitality https://t.co/Zb8AUIgMnf
2023-01-22 10:07:02
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@LeeHoldenqigong Qi Gong exercises mostly consist of slow, flowing movements, making it widely accessible for individuals with a limited range of movement or physical abilities. Click here to read more: https://t.co/XoAAB2h6yo #qigong #wellness #meditation
2023-01-22 08:00:09
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@LeeHoldenqigong Your life-force energy, fueled by your clear intent, becomes a "signal fire" to the Universe. A signal fire for you to get exactly what your heart desires most. The #QiGong for Visualization & Manifestation is ON SALE NOW for 25% off. Learn more: https://t.co/dcvhnSyvSQ
2023-01-21 08:00:07
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@LeeHoldenqigong The Power of Meditation Summit is a series of inspiring interviews on how to stand at the edge of change and hold space for open connection with the essential nature that runs between all beings. Click here to join: https://t.co/R99dBt5lcK #meditation https://t.co/o6gCeV3ofk
2023-01-21 04:11:12
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@LeeHoldenqigong #QiGong is wonderful for cultivating deep relaxation and flow throughout your mind and body. Working with meditative movement allows you to circulate energy throughout your body, helping you feel calm, centered, and energized all at the same time. https://t.co/XoAAB2h6yo
2023-01-20 08:00:11
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@LeeHoldenqigong Would you like to create better health and more energy? It's time for the blessings of abundance to pour into your life. The #QiGong for Visualization & Manifestation is ON SALE NOW for 25% off. Click here to learn more: https://t.co/dcvhnSyvSQ
2023-01-19 08:00:07
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@LeeHoldenqigong New [Blog] Meditation, Yoga, Qi Gong: Which One Is Best For You? https://t.co/XoAAB2h6yo #qigong #healthblog #healthblogger #wellnessblog #wellnessblogger #longevity #vitality #fitness
2023-01-19 04:00:07
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@LeeHoldenqigong The 5-Day #QiGong Challenge is about forming good habits so you can relieve pain and stress, enter the present moment, restore youthful vitality, and so much more. We're closing the doors to the Qi Challenge TONIGHT (1/18) at 11:59 p.m. Pacific: https://t.co/ZTIaIMeB3S
2023-01-18 04:00:07
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@LeeHoldenqigong While #QiGong is great for maximizing joy, it can also help you process challenging emotions in a healthy and constructive way. By doing so, you can experience greater emotional balance within your life. Read more: https://t.co/N3jjg6U6Gt #qigong #wellness #holistichealth
2023-01-18 04:00:07
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@LeeHoldenqigong If you've been looking for a no-cost, low-commitment way to try #QiGong or jumpstart your practice… Join the 5-Day Qi Gong Challenge, the Challenge started on Monday the 16th, but you still have until Wednesday the 18th to join: https://t.co/RzRTsWgM5l #wellness #holistichealth
2023-01-17 08:00:08
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@LeeHoldenqigong When you can respond to life rather than react, you feel more in control of your life. You feel in control not because you dominate life but because you are in flow with life... because you have the power of choice. Read more: https://t.co/78E3T747fU https://t.co/TgIUkSRNQ1
2023-01-17 04:00:19
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@LeeHoldenqigong Over 20,000 people have joined so far. To celebrate, we decided to release the first routine from the Challenge at no cost or obligation. It's the same video Qi Challengers received today. Click here to watch the Day 1 of the 5-Day Qi Gong Challenge: https://t.co/2uiNhM89Te
2023-01-16 08:00:07
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@LeeHoldenqigong It's the first day of the 5-Day Qi Gong Challenge. Can't start today but still want to join? Don't worry. You'll have access to the Qi Challenge video routines until Friday, January 27th. Click here to join the 5-Day Qi Gong Challenge: https://t.co/gfNWf5aO5M https://t.co/c9CRalkJLi
2023-01-16 04:00:21
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@LeeHoldenqigong The registration for the next 5-Day Qi Gong Challenge is now OPEN! The Challenge officially begins on January 16th. (We're giving away over $6,000 worth of prizes before the Challenge even starts, PLUS $25,000 during the Challenge!) Click here to register: https://t.co/eSVHjjZGBm
2023-01-09 04:00:07
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@LeeHoldenqigong Imagine crafting an inner vision of your highest life potential… knowing with rock-solid certainty that what you desire most will come to pass. Click here to learn more: https://t.co/dcvhnSyvSQ #visualization #manifestation #qigong
2023-01-08 08:00:07
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@LeeHoldenqigong Are you thinking of ways to enhance your daily routine in the New Year? Click here to discover the same routine I use to start my day with a "lightning flash of vitality" and end it with peace, calm, and tranquility: https://t.co/OI6h6GcG00 #healthyhabit #holistichealth #qigong
2023-01-08 04:00:08
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@LeeHoldenqigong In order to manifest the life, abundance, health, and relationships you want you must clear your mind, cleanse your heart, and remove the fog of negative energies from your inner eye. Learn more: https://t.co/dcvhnSyvSQ #visualization #manifestation #qigong
2023-01-07 08:00:07
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@LeeHoldenqigong At this time of year many people in our community are focusing on practices to help them improve their health outcomes in 2023. Learn the counterintuitive approach and strategy to build healthy habits using Qi Gong principles as a guide: https://t.co/NDQWDNCv54
2023-01-07 04:00:07
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@LeeHoldenqigong Good sleep is the foundation for #energy and #vitality during the day! Without enough deep and restful sleep, it can be difficult to stay alert, focused, and balanced throughout all of your daily activities. Click here to read more: https://t.co/vCQM1KMs9a #wellness #qigong
2023-01-06 08:00:07
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@LeeHoldenqigong Have you ever had those days when your mood seems to stay down no matter what? Like you don't feel like doing anything and it's hard to shake off the bad vibes? Click here to read tips to help you find accessible ways to get out of a bad mood: https://t.co/83VjJsZ0Oh
2023-01-06 04:00:08
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@LeeHoldenqigong Let this be the year you unleash your soul's mission, open up your creative ability, and attract abundance in all its forms. You have everything that's needed. You just need to discover it within yourself. Learn more: https://t.co/dcvhnSyvSQ https://t.co/2dLiEcBczo
2023-01-05 10:04:41
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@LeeHoldenqigong Beginning January 17th, you'll get complimentary access to profound and visionary teachers, who will equip you with invaluable skills and strategies to help you stay present through uncomfortable changes. Sign up for FREE: https://t.co/R99dBt5lcK #meditation #mindfulness https://t.co/UOM9B2Ix2E
2023-01-05 04:00:17
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@LeeHoldenqigong Do you want to start a new activity or hobby, or embark on a new adventure? Perhaps you'd like to set a goal for retirement or a savings goal? This is where you can let your imagination soar and put your dreams down on paper. Click here to learn more: https://t.co/7riJ0JUWmF
2023-01-04 08:00:07
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@LeeHoldenqigong Qi Gong has many tools and resources to cultivate a happy, fulfilling, and energized life. New Year's is a very important time to embody your intentions. Click here to check in, get centered, and set your intentions for the new year: https://t.co/PhlwFTg59J #newyear #qigong
2023-01-04 04:00:07
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@LeeHoldenqigong What we truly want is to be in the flow. When we are in the flow, we have a harmonious relationship with the unknown. When we are in the flow, our energy elevates, we have more present moment experiences, and we have more ecstatic experiences. https://t.co/5me1nxIVGW https://t.co/rYaYyN71NH
2023-01-03 08:00:08
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@LeeHoldenqigong No one is perfect and there's always going to be room to grow. There is an exercise to shine a light on all areas of your life so you can integrate the lessons into your path ahead. Click here to read more: https://t.co/7riJ0JUWmF #newyear #journalling #qigong
2023-01-03 04:18:40
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@LeeHoldenqigong Do you want to discover how to use your mind and Qi to manifest your best life – boundless energy, a joyful heart, and abundance in all forms? The #QiGong for Visualization & Manifestation is ON SALE NOW for 25% off. Learn more: https://t.co/dcvhnSyvSQ https://t.co/2dLiEcBczo
2023-01-02 08:00:08
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@LeeHoldenqigong Discover the relationship between visualization and Qi (life-force energy), what "Yi" is and why it's the key ingredient to manifesting your desires, and much more. Click here to watch the video: https://t.co/lBVGTdWyHk #visualization #qigong
2023-01-02 04:00:07
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@LeeHoldenqigong In Chinese Medicine and Qi Gong, we view the past as an important teacher that can help us create clear and meaningful intentions for the future. Click here to read more: https://t.co/7riJ0JUWmF #newyear #journalling #qigong
2023-01-01 08:00:07
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@LeeHoldenqigong Are you thinking about your New Years resolutions and what you want to create for 2023? This time of year, many of us begin to reflect on the past year and think about what we want to create in the year ahead. https://t.co/nr9CB66FLY
2023-01-01 04:00:11
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@LeeHoldenqigong Happy New Year! To celebrate the fast-approaching new year, we want to give you a taste of the events happening throughout the first part of the year. Click here to check our upcoming events: https://t.co/o9YTobbelO #qigong #wellness #lifeforce https://t.co/MdfwrJpOOP
2022-12-31 08:00:08
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@LeeHoldenqigong The #QiGong for Visualization & Manifestation is ON SALE NOW for 25% off. Click here to learn how to use the "3 Fundamental Principles of Manifesting" to create unlimited abundance in all forms (financial, relational, spiritual, and health): https://t.co/dcvhnSyvSQ
2022-12-31 04:00:07
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@LeeHoldenqigong Before you start thinking about new goals or aspirations, take some time to think about the habits or activities from 2022 that you want to continue in 2023. Click here to read more: https://t.co/7riJ0JUWmF #newyear #journalling #qigong
2022-12-30 04:00:07
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@LeeHoldenqigong In Traditional Chinese Medicine, Wei Qi protects us from the negative energies of other people, news, social media, and harmful external pathogens. Click here to learn how to support your immune system and get 25% off: https://t.co/6bRuAZT2Ck #qigong #tcm
2022-12-29 08:00:08
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@LeeHoldenqigong The #newyear is a time to welcome in the power of transformation! Whatever it is that you're seeking to create in your life, you can look forward to new opportunities and possibilities in 2023. Click here to read more: https://t.co/dvAFP5RBfS
2022-12-29 04:00:07
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@LeeHoldenqigong We dive deeper into Wei Qi and more in the "Qi Gong for a Strong Immune System" program. You'll learn to strengthen and protect your immune system naturally using Traditional Chinese Medical Techniques. Click here to get 25% off: https://t.co/6bRuAZT2Ck #qigong #tcm
2022-12-28 08:00:07
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@LeeHoldenqigong New [Blog] Unusual journal prompts for new years https://t.co/7riJ0JUWmF #newyear #journalling #qigong #healthblog #healthblogger #wellnessblog #wellnessblogger #longevity #vitality #fitness
2022-12-28 04:00:11
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@LeeHoldenqigong Winter is a time for turning inward and exploring ourselves. Self-reflection, releasing stress, and reconnecting with our deepest truths are a few of the intentions that winter invites us to focus on. Click here to read more: https://t.co/q0jstssayI #winterseason #qigong
2022-12-27 08:00:08
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@LeeHoldenqigong In this short winter #QiGong workout, you'll learn several movements to help boost your #immunesystem and get your life-force energy flowing freely. You can practice this quick and easy routine throughout the #winterseason. https://t.co/L1EcJKrh6B
2022-12-27 04:00:07
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@LeeHoldenqigong Where your mind goes, energy flows. In this short #QiGong routine you'll learn how to energize your heart and call in a feeling of #gratitude. Do this routine by yourself, or with your friends and family in person, or over Zoom! Click here to watch: https://t.co/0fwL9qhodV
2022-12-26 08:00:07
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@LeeHoldenqigong Learn how to strengthen your immune system from a #TraditionalChineseMedicine perspective, and discover a very specific set of 10 Qi Gong movements for building a strong immune system: https://t.co/6bRuAZT2Ck #qigong #tcm
2022-12-26 04:00:07
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@LeeHoldenqigong These days, it's easy to be constantly stressed, anxious, and impacted by other people's negative energy. Click here to learn four essential foundations to help build a strong immune system: https://t.co/uwmN13BTNW #stressmanagement #qigong #immunesystem
2022-12-25 08:00:07
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@LeeHoldenqigong We receive stories from our students every day. These stories are often deeply moving and inspiring. But we realized that as much as we love reading them, they're much more powerful and impactful if we share them with you. Read more: https://t.co/TpIrurRy02 #qigong https://t.co/P3um9RFQuw
2022-12-25 04:00:07
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@LeeHoldenqigong Chinese Medicine and #QiGong can teach you many things, including how to harness your internal energy to warm yourself up when the temperature drops. We share a simple exercise that has been used for thousands of years to cultivate internal warmth. https://t.co/hO0zQMvKCf
2022-12-24 08:00:07
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@LeeHoldenqigong In Qi Gong, we seek to work with our fundamental energies that determine our experiences of the world. One of these energies is love, and its importance to us is immeasurable. Read more: https://t.co/Yiuda7dy9p #qigong #meditation https://t.co/7N0SUDc6KZ
2022-12-24 04:00:08
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@LeeHoldenqigong It's essential to balance our Yin and Yang energies within our beings. While the outward, expressive manifestation of Yang energy is easier to recognize, it is our Yin energy that gives us our clarity of vision and direction. Click here to read more: https://t.co/xqtpojle4t
2022-12-23 00:00:00
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@LeeHoldenqigong Get 25% OFF for Qi Gong for a Strong Immune System Program Click here to learn two short, yet powerful immune-boosting Qi Gong routines: a morning routine to jumpstart your day… and another to circulate Qi after long periods of sitting. https://t.co/6bRuAZT2Ck #qigong
2022-12-23 00:00:00
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@LeeHoldenqigong At this time of year, many people experience digestive discomfort, from indigestion to bloating and gas. Click here to learn three simple Qi Gong exercises to strengthen your metabolic fire and relieve bloating and trapped gas: https://t.co/UxNmn8ofqu #digestivehealth #qigong
2022-12-22 00:00:00
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@LeeHoldenqigong Like each of the Five Elements of Chinese Medicine, the Water Element plays an important role in your physical health, emotional well-being, and even your personality. Click here to learn how the Water Element shows up in different parts of your being: https://t.co/0e6ZYqrpjE
2022-12-22 00:00:00
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@LeeHoldenqigong To increase your energy and overcome fatigue, we suggest spending some time in nature each day. Hiking, biking, swimming, gardening, and walking are all great ways to get outside and absorb the energy of nature. Click here to read more: https://t.co/bZEXB9mGGm
2022-12-21 00:00:00
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@LeeHoldenqigong Happy Winter Solstice! Right now the Water Element is most dominant here in the Northern Hemisphere. Learn how to balance your Water Element. You'll also get a complete introduction to the Water Element, including the organs & emotions associated with it. https://t.co/0e6ZYqqRu6
2022-12-21 00:00:00
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@LeeHoldenqigong [Blog] How to Harness the Gifts of the Winter Solstice https://t.co/xqtpojle4t #qigong #healthblog #healthblogger #wellnessblog #wellnessblogger #longevity #vitality #fitness #winterseason
2022-12-20 00:00:00
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@LeeHoldenqigong Have you ever noticed that difficult experiences often lead to a heightened sense of gratitude and appreciation? We explore the relationship between grief and gratitude through the lens of Chinese Medicine and #QiGong. Click here to read more: https://t.co/rkReGbRelc
2022-12-20 00:00:00
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@LeeHoldenqigong Your immune system is your body's defense system (as you probably know). Click here to learn three, easy-to-follow, gentle movements you can use to help boost your immune system: https://t.co/6KWeBwINc6 #qigong #immunesystem
2022-12-19 00:00:00
Lamp
@LeeHoldenqigong There are numerous benefits of practicing Qi Gong, and one of these is increasing your energy and reducing fatigue. This happens because Qi Gong awakens your internal energy and circulates it throughout your body, making you feel focused and full of life. https://t.co/bZEXB955OO
2022-12-19 00:00:00
Lamp
@LeeHoldenqigong We're going live at 1 p.m. Pacific, so you have 8 hours left to register if you want to join Lee live. In this 3.5-hour live workshop, you'll discover an easy-to-follow roadmap to recharge your body's internal battery: https://t.co/dh97r7A1Qb #meditation #qigong #breathwork
2022-12-18 00:00:00
Lamp
@LeeHoldenqigong Movement activates your internal energy, which helps your mind stay sharp and focused. It also elevates your emotional state, enabling you to experience more vigor and joy every day. Click here to read more: https://t.co/bZEXB955OO #qigong #energy #internalenergy #tcm
2022-12-18 00:00:00
Lamp
@LeeHoldenqigong There are numerous benefits of practicing Qi Gong, and one of these is increasing your energy and reducing fatigue. On Sunday, December 18th we are going to teach powerful practices during our upcoming Qi Gong for Fatigue Online Workshop: https://t.co/ghPyWmyg45 #qigong
2022-12-17 00:00:00
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