Does NHS cover CBT?
You can get psychological therapies, including CBT, on the NHS. You can refer yourself directly to an NHS psychological therapies service (IAPT) without a referral from a GP.
Is CBT therapy free UK?
Cognitive behavioural therapy (CBT) is proven to be effective at treating anxiety, stress, depression, and many more mental health problems. A course of therapy treatment with us is free for NHS patients in many areas of the UK.
Can I do CBT online free?
Each of our free online CBT-based courses is delivered by NHS therapists, and have been developed to help you understand your problems and build on the coping skills you already use. Treatment is delivered through a series of video sessions that you can complete any time and at your own pace.
Is Ieso Digital Health free?
Ieso Digital Health provides free, one-to-one therapy on behalf of the NHS in Sutton for people with common mental health problems such as depression and anxiety. Qualified therapists deliver live cognitive behavioural therapy (CBT) online through typed conversation in a secure virtual therapy room.