How do I use Livestrong MyPlate?
Tap any meal or snack icon to start tracking. Tap any meal or snack icon to start tracking your food. Use the "What did you eat today?" search box or tap the barcode icon to use the barcode scanner to find a new food item. Select any food item from search results or tracking entries to view detailed nutrition facts.
Is Livestrong MyPlate free?
How to Use LIVESTRONG.com's Free MyPlate Calorie Tracker App for Android. You can track exercise and keep a food journal with LIVESTRONG.com's free MyPlate app. Keeping track of your nutrition and fitness with the LIVESTRONG.com MyPlate Calorie Counter for Android will help you reach your health goals in no time!
Is there a charge for MyPlate app?
Choose between three price tiers and periods (1 month for $9.99, 6 months for $29.99 or 1 year for $44.99). The price will be shown in the app before you complete the payment.
How do I reset MyPlate app?
Unfortunately, at this time, the MyPlate app doesn't allow us to erase past data. If you want to completely start over, you will need to delete your account and start again. If you do decide you want to start over, please email us at [email protected] so we can get your account deleted for you.
Is Livestrong Com free?
LIVESTRONG.COM is completely free to browse anytime you like!
Is Livestrong a reliable source?
LiveStrong has a consumer rating of 2.81 stars from 26 reviews indicating that most customers are generally dissatisfied with their purchases. LiveStrong ranks 20th among Diet sites.
What is a good weight to lose per month?
How much calories are you supposed to eat a day?
Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.
How do you lose weight when you are fat?
12 tips to help you lose weight
- Do not skip breakfast. Skipping breakfast will not help you lose weight. ...
- Eat regular meals. ...
- Eat plenty of fruit and veg. ...
- Get more active. ...
- Drink plenty of water. ...
- Eat high fibre foods. ...
- Read food labels. ...
- Use a smaller plate.
How many servings of protein should you have a day?
According to the Dietary Reference Intake report for macronutrients, a sedentary adult should consume 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. That means that the average sedentary man should eat about 56 grams of protein per day, and the average woman should eat about 46 grams.
Is my plate calorie counter a free app?
How to Use LIVESTRONG.com's Free MyPlate Calorie Tracker App for Android. You can track exercise and keep a food journal with LIVESTRONG.com's free MyPlate app. Keeping track of your nutrition and fitness with the LIVESTRONG.com MyPlate Calorie Counter for Android will help you reach your health goals in no time!