Does RP diet actually work?
And the answer is yes, it definitely works even if you are not a crazy intense CrossFitter, or weightlifter, or anything-er really. Every day you get to select the intensity of your exertion that day. So if you are not going into the gym, then you just choose “light” and the app adjusts your macros for you.
How much is the RP diet coach?
What is the monthly cost of this subscription? Regular price is $9.99 / month unless a sale price is listed*. * Sale prices will typically apply to first month of subscription only.
What is the RP diet app?
The RP diet app focuses on one meal at the time, when you eat it and the combination of macros, not calories. In MyFitnessPal you count calories (and macros) and you can eat whenever you want. RP diet has a greater focus on fat loss and muscle gain, whereas MyFitnessPal has more focus on weight loss.