How do I cancel my membership at Shapehouse?
You may cancel, upgrade, or downgrade your membership at any time. To do so, just send an email to [email protected] at least fifteen days prior to your next billing date. Once a membership is cancelled any remaining sessions will remain available for use for one month past the last active membership period.
Do sweat lodges burn calories?
Sweating It Out, 200-600 calories in 30 Minutes
Just like a hot bath, infrared saunas and sweat lodges can also torch calories by causing your resting body temperature to spike.
What do you wear to a Shapehouse?
If you're doing a sweat session, you should dress in comfortable, casual, skin-covering clothes. ... If you're doing a lymphatic drainage session, the same basic dress code applies (long sleeves, long pants, and socks).
What is sweat house?
Definition of sweathouse
1 : a hut, lodge, or cavern heated by steam from water poured on hot stones and used especially by American Indians for ritual or therapeutic sweating. 2 : a place used for sweating (as tobacco)