Is Tops A good weight loss program?
TOPS: Long- and Short-Term Effects
In a recent study published in the journal Obesity, researchers tracked the results of 42,481 TOPS members and found that those who consecutively renewed their membership lost 5.9 percent to 7.1 percent of their initial weight over the course of one to three years.
What is the difference between TOPS and Weight Watchers?
One important difference is that TOPS chapters are led by volunteer leaders who are elected by their peers, whereas Weight Watchers group leaders are paid employees. Another important difference is that TOPS is significantly less expensive than Weight Watchers, as described in the introduction.
WHAT ARE TOPS meetings like?
Live Zoom meetings are scheduled on three separate days and times weekly. Meeting runs about 30 minutes long. Meeting starts with members sharing challenges, successes or goals (if they want). Members discuss a TOPS Program presented by Carol, Meeting Facilitator.
What does TOPS weight loss stand for?