What protein does nimai Delgado use?
What do vegan fitness models eat?
The vegan bodybuilding diet usually includes many of the following foods:
- Beans and legumes. These provide a good source of protein and fiber.
- Hemp, flax, sunflower, and chia seeds. ...
- Quinoa and amaranth. ...
- Meat substitutes. ...
- Soy products. ...
- Calcium-fortified plant milks and yogurts. ...
- Spirulina. ...
- Vegan protein powders.
Who is nimai Delgado?
Nimai Delgado is a vegan professional bodybuilder, mechanical engineer, lifestyle coach, and motivational speaker. He's been featured on the cover of Muscle and Fitness magazine as well as James Cameron's upcoming documentary The Game Changers.