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Mar 06, 22 (Updated: Sep 19, 22)

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1. 10000steps.org.au
Critic Chicago, IL 2 years ago

Login | 10,000 Steps

https://www.10000steps.org.au/dashboard/

Login. Some pages on 10,000 Steps require login. If you have not created an account yet, then please sign up first. Login*. Password*. Remember Me.

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Page Status Information

Checked At HTTP Status Code Connect Time (ms) Result
2024-05-19 11:58:16 200 0 Page Active
2024-05-14 23:57:23 200 0 Page Active
2024-05-05 02:04:50 200 0 Page Active
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2. 10000steps.net.au
Organizer Surat, India 2 years ago

10000 Steps App Update

https://www.10000steps.net.au/10_000_Steps_App_s/61.htm

10000 Steps App, 10000 Steps Apple App, 10000 Steps, 10000 Steps Application, ... need to login to the site before you can enter your steps on the website.

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3. Schs.com.au
Outspoken Germany 2 years ago

10,000 Steps Challenge – Get Up and Go Mildura! **Registration for the 2021 10,000 Steps Challenge have now closed!** Compete against teams in the education ...

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4. Utas.edu.au
Outspoken Germany 2 years ago

Provided by 10,000 Steps - University of Tasmania

https://www.utas.edu.au/__data/assets/pdf_file/0009/1359585/2020_Infor...

Thank you for getting involved in the 10,000 Steps Health. Challenge. ... Go to the 10,000 Steps website www.10000steps.org.au and select Login.

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5. 10000stepschallenge.co.nz
Refiner Space Coast, FL, United States 2 years ago

The Official® 10000 Steps Program: Home

https://10000stepschallenge.co.nz/

The Official® 10,000 Steps Program is a step-counting based team challenge where participants track their daily step totals in an attempt to conquer their ...

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7. Vitalityworks.health
Populist Luxembourg 2 years ago

10,000 Steps™ - Vitality Works

https://vitalityworks.health/vitality-services/10k-steps/

10,000 Steps is a friendly team competition that reduces sedentary behaviour through daily step-tracking, virtual challenges and mini-challenges to keep ...

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8. Visitcharterstowers.com.au
Reviewer 2 years ago

10000 Steps Community Walkways - Visit Charters Towers

https://www.visitcharterstowers.com.au/10-000-steps-community-walkways

Explore Charters Towers on foot using 3 different walking trails as part of 10000 Steps Community Walkways.

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9. Unimelb.edu.au
Announcer İstanbul, Turkey 2 years ago

MSE STEP CHALLENGE LOGGING STEPS AUTOMATICALLY

https://staff.unimelb.edu.au/__data/assets/pdf_file/0009/3158631/LOGGI...

Once you have linked your 10,000 Steps account with your Fitbit Account, 10,000 Steps will sync the last 7 days of your Fitbit data automatically on login ...

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10. Lchs.com.au
Explainer Pullman, WA 1 year ago

Latrobe 10000 Steps Challenge

https://www.lchs.com.au/ten-thousand-steps/

You will need your email address and password to login. You can also log steps using the free 10,000 steps app for iPhones and Android, available from the app ...

1
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11. Medibank.com.au
Explainer Austin, TX 1 year ago

How to walk 10,000 steps | Live Better - Medibank

https://www.medibank.com.au/livebetter/be-magazine/exercise/how-to-wal...

Login or register for My Medibank to manage your cover online. Download the My Medibank app. Log in · Travel insurance · Pet ...

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12. Steptember.org.au
Legendary Reading, United Kingdom 1 year ago

Challenge your friend and co-workers to step for cerebral palsy in 2022. ... swim, ride, wheel or spin your way to 10,000 steps per day during the month of ...

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13. Uq.edu.au
Reviewer Hong Kong 1 year ago

UQ Winter Wellness Challenge – Information Pack

https://staff.uq.edu.au/files/38428/10000-steps-wellness-challenge-inf...

Connect with your friends on the 10,000 Steps website to check their progress and get a team together to walk together in the UQ Winter ...

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14. 10kactivityprogram.com
Explainer Ireland 1 year ago

Just Walk 10,000 Steps a Day Walking Program

https://10kactivityprogram.com/

The Just Walk 10000 Steps a Day walking program challenge is an online fitness activity program that will help you improve your health by tracking how many ...

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15. Walkingsa.org.au
Guru Netherlands 1 year ago

Billion Steps Challenge | Walking SA

https://www.walkingsa.org.au/news/billion-steps-challenge/

Sign up or login to be a 10,000 Steps member – make sure the state in your profile is South Australia; Track and log your steps and minutes ...

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16. Mariecurie.org.uk
Disciplined Asheville, North Carolina United States 1 year ago

Step into Spring 2022

https://stepintospring.mariecurie.org.uk/

Take 10,000 steps every day in March ... Not only is Step into Spring a great fitness goal, but your 310.000 steps and fundraising will mean we're able to ...

3
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17. Sodexo.com
Teacher Munich, Germany 1 year ago

Walk 10,000 Steps a Day - Mindful by Sodexo - Australia

https://www.mindful.sodexo.com/au/challenge/walk-10000-steps-a-day/

If you have a Fitbit, you can even sync your steps with this challenge (sign in with your Fitbit username and password on the right). Over the next four weeks, ...

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18. Scuchsa.com.au
Outspoken pune, India 1 year ago

SCU Cross Campus 10000 Steps Challenge - Coffs Harbour ...

https://scuchsa.com.au/event/scu-cross-campus-10000-steps-challenge/

Welcome to the SCU Cross Campus 10,000 Step Challenge! Join your fellow students in keeping up your daily steps and go in the running to win ...

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19. Monash.edu
Informed London, UK 1 year ago

Steptember 10000 Steps Challenge - Monash University

https://www.monash.edu/ohs/health-and-wellbeing/physical-health/10,000...

While the goal is to take 10,000 steps each day there are range of other activities that count towards steps not just those you might do outside. Some of the ...

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20. Newcastle.edu.au
Organizer 1 year ago

Australasian University Health Challenge

https://www.newcastle.edu.au/__data/assets/pdf_file/0007/545947/Inform...

Thank you for getting involved in the 10,000 Steps Health Challenge. ... Go to the 10,000 Steps website www.10000steps.org.au and select Login.

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21. Scottishspca.org
Refiner Ahmedabad, Gujarat, India 1 year ago

Step for Pets - Scottish SPCA

https://fundraise.scottishspca.org/event/stepforpets/home

Participant Login. Login ... Step for Pets. Walk 10,000 steps a day for Scotland's animals ... Track your progress and record every step.

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22. Diabetes.org.uk
Organizer Stockholm, Sweden 1 year ago

One Million Step Challenge 2022 - Diabetes UK

https://www.diabetes.org.uk/get_involved/fundraising-events/million-st...

And if 10,000 steps a day feels too much of a challenge right now, why not aim for half a million instead? Whatever your goal, we'll support you every step of ...

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Frequently Asked Questions

How many calories do you burn walking 10000 steps?

“But,” continues Jamie, “if you walk briskly for 30 minutes and include enough activity throughout the day to reach the combined total of 10,000 steps, you're burning about 400 to 500 calories a day, which means you're losing one pound each week.”

Does 10000 steps a day lose weight?

Completing an extra 10,000 steps each day typically burns about 2000 to 3500 extra calories each week. One pound of body fat equals 3500 calories, so depending on your weight and workout intensity, you could lose about one pound per week simply by completing an extra 10,000 steps each day.

How does 10000 Steps app work?

The 10,000 Steps program aims to encourage individuals to become aware of their activity levels and increase their day-to-day activity by encouraging the use of step-counting pedometers or activity trackers to accumulate “incidental” physical activity as part of everyday living.

How many minutes of walking is 10000 steps?

Ten thousand steps equates to about eight kilometres, or an hour and 40 minutes walking, depending on your stride length and walking speed.

Recent Tweets By 10000steps_

Lamp
@10000Steps_ @ISPAH @sjaan_gl Congrats @sjaan_gl !!
2022-12-13 01:48:32
Lamp
@10000Steps_ @mitchjduncan @SMA_News @ProfPlotnikoff 👏🏻👏🏻👏🏻👏🏻 congrats Mitch!
2022-11-22 00:00:00
Lamp
@10000Steps_ Shade for summer heat must be taken into consideration when creating places that support active and public transport! 🌳 https://t.co/xRhJHh5qzh
2022-11-08 00:00:00
Lamp
@10000Steps_ @RobStanton2 @CQU Awesome work Rob!
2022-10-24 00:00:00
Lamp
@10000Steps_ @AlysonCrozier @ISPAH @CorneelVDL Interesting. Great idea 😉, let’s hope Australian attendees join in and come home and reach out to our program!
2022-10-21 00:00:00
Lamp
@10000Steps_ @GregVann For many areas it’s also chicken and egg. That’s why we need everyone to understand the value and those who can create the walkable areas bold enough to prioritize people and movement!
2022-10-21 00:00:00
Lamp
@10000Steps_ Unique job opportunity to help amplify the delivery of our 10,000 Steps program in Queensland workplaces and communities. Are you interested in making a difference and working with a real-world, evidence base #physicalactivity project? Apply today 👉https://t.co/w9WQmmnDgE
2022-10-03 00:00:00
Lamp
@10000Steps_ Check out these swoon worthy walkable streets! Great article @HealthTepi and team. We also spot a great tweet from fellow @QueenslandWalks board member @GregVann #GoodForBusiness #Walkability #BoostYourHealthy #EveryStepCounts https://t.co/9avYNzJ35t
2022-08-19 00:00:00
Lamp
@10000Steps_ @CQU @abcmelbourne @QueenslandWalks @hw_queensland
2022-08-04 00:00:00
Lamp
@10000Steps_ @Julzpreston Some great messages in here! Thanks for sharing!
2022-08-03 00:00:00
Lamp
@10000Steps_ #EveryBody #EveryPlace is invited to join us to celebrate walking this August during @QueenslandWalks Month! https://t.co/wxWHCwEtnG
2022-07-26 00:00:00
Lamp
@10000Steps_ ✨🌟 Monday Motivation 🌟✨ 💬 A quote to start your Monday. 💡#10000Steps would love to hear about your #MondayMotivation! 👟What steps do you plan to take this month? ✨#EveryMoveCounts this month to #BoostYourHealthy️ 🤸🚴🏃👩‍🦽 ✨#EveryStepCounts thanks to  @hw_queensland https://t.co/zTsAEd0guW
2022-07-10 00:00:00
Lamp
@10000Steps_ Have you joined the July #10000Steps Challenge? 💧🌴 It's not too late to win! 🏃⌚🏆 #EveryMoveCounts this month to #BoostYourHealthy 🤸🚴🏃👩‍🦽 👇Go in the draw for a Garmin or a pair of ASICS! 🎁 https://t.co/1GsINrO0pg #EveryStepCounts thanks to @hw_queensland https://t.co/KI3e7Jisdj
2022-07-08 00:00:00
Lamp
@10000Steps_ Happy birthday @ASPActivity! You can also take a step in the right direction for #physicalactivity in Australia and become a member of @ASPActivity! The conference is coming up in November and is sure to be valuable discussion in our field! https://t.co/WM2Ca13S61
2022-06-24 00:00:00
Lamp
@10000Steps_ Join #10000Steps in July exploring DR Congo! From snow-capped volcanic peaks at Mount Stanley, to dense rainforests second only to the Amazon. 🌞💧 👉 https://t.co/x2VY3pp8ki #EveryMoveCounts to #BoostYourHealthy️ 🤸🚴🏃👩‍🦽 #EveryStepCounts thanks to @hw_queensland https://t.co/PvbMMdcj5s
2022-06-23 00:00:00
Lamp
@10000Steps_ #EveryStepCounts #EveryMoveCounts https://t.co/kEBxvzBXnz
2022-06-12 00:00:00
Lamp
@10000Steps_ ✨🌟 Monday Motivation 🌟✨ A quote to start your Monday.💬 #10000Steps would love to hear about your #MondayMotivation! 💡 Let us know here, or via our Contact Us! #EveryMoveCounts this month to #BoostYourHealthy️ 🤸🚴🏃👩‍🦽 #EveryStepCounts thanks to  @hw_queensland https://t.co/f18esx1JVJ
2022-06-12 00:00:00
Lamp
@10000Steps_ Have you joined the June #10000Steps Challenge? 🦍🌴 It's not too late to win! 🏃⌚🏆 #EveryMoveCounts this month to #BoostYourHealthy 🤸🚴🏃👩‍🦽 👇Go in the draw for a Garmin or a pair of ASICS! 🎁 https://t.co/LWdIBZpMoi #EveryStepCounts thanks to @hw_queensland https://t.co/k29R3h0dax
2022-06-06 00:00:00
Lamp
@10000Steps_ Keep yourself accountable by tracking your activity everyday on the 10,000 Steps website https://t.co/W8Cg2fG6Ch or mobile app.⌚ Join our monthly Challenges and Tournaments. 📱 #BoostYourActivity with #10000Steps https://t.co/1JUPXVLUi7. #EveryStepCounts #EveryMoveCounts https://t.co/clW0lYXCnK
2022-05-25 00:00:00
Lamp
@10000Steps_ Join #10000Steps in June exploring Uganda! From snow-capped peaks at Mount Baker, to dense rainforests that mountain gorillas call home. 🌄🦍 👉 https://t.co/x2VY3pp8ki #EveryMoveCounts to #BoostYourHealthy️ 🤸🚴🏃👩‍🦽 #EveryStepCounts thanks to @hw_queensland https://t.co/McafksLjLq
2022-05-24 00:00:00
Lamp
@10000Steps_ @cswannpsych @simon_rosenbaum @Ekkekakis @Trish_Jackman @stewartvella @Al3x_Lawrence @_RebeccaHawkins @ScottGGoddard @Olliew1995 @mattschweickle @healthpsychrev @SCUonline @LincsSpExPsych Thanks for sharing @cswannpsych. Very timely @RobStanton2 after our hallway conversation last week!
2022-05-22 00:00:00
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Outspoken
Germany
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Outspoken
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Refiner
Space Coast, FL, United States
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