How do I cancel 9Round?
How To Cancel 9Round Fitness Over the Phone
- Call 866-619-7978.
- Explain to the customer service rep why you are calling.
- Make sure it's clear that you want to end your membership.
- Give them all the important info about your account.
- Wait for further instructions.
Is 9 rounds a good workout?
Is 9Rounds Effective? Overall, the 9Rounds is effective because each class offers high-intensity interval training using a combination of many boxing and kickboxing drills, as well as bodyweight strength and core exercises. It is also fun and de-stressing.
How much does it cost to own a 9Round?
Start-up costs
| Initial Franchise Fee |
Initial Investment Cost |
| $37,500 |
$94,175 - $196,775 |
What type of workout is 9Round?
9Round actually includes cardio, resistance training, and anaerobic exercise all in one 30-minute circuit, so you get the benefits of a full-body workout. What this essentially means is that you're able to get a more efficient workout, which helps you save time in the gym.
Is kickboxing good for weight loss?
Kickboxing provides an aerobic workout that burns calories and can help you lose weight. Research shows that elite and amateur kickboxers have more muscle mass and lower percentages of body fat. A person who weighs 155 pounds can burn 372 calories during just 30 minutes of kickboxing.
What should I wear to 9Round?
You don't need to buy a bunch of gear. Wear comfortable athletic shoes and apparel, bring a water bottle and sweat towel, if you'd like – otherwise, we've got you covered. When you become a member, you'll get everything you need, including 9Round boxing gloves and hand wraps!