Is the 21-day meditation challenge free?
The free, 21-Day program begins today and will help participants cultivate presence, tap into potential and unlock creativity to release stagnation and improve mental health.
Is the Chopra app free?
With our free Chopra Apps, you can easily access your already purchased meditation products from the convenience of your iPhone, iPad, and Android devices. Listen to the meditations in your library, write in your meditation journal, and stream or download all meditation products anytime, anywhere.
What meditation does Oprah do?
Oprah Winfrey's “Next Chapter” also aired on her namesake network, OWN. In it, she revealed her devotion to the practice of transcendental meditation -- a type of meditation that employs the use of a mantra and is known for reducing stress and boosting feelings of well-being.