Does eating to perform really work?
The simple answer is no because the goal of Eat To Perform is fat loss over time, at certain stages that would mean aggressive weight loss and at other times it would mean weight stable or trending slowly down.
Is Eat to perform free?
FREE Eat To Perform App. FREE Private Member Group.
How much is an Eat to Perform Membership?
Your two week FREE trial begins today. You will NOT be charged upon registraton - it's 100% free! After the trial, you'll be billed $19.95 monthly. To cancel before your trial ends, all you need to do is e-mail us at [email protected] and we'll take care of it ASAP!
What are the phases of Eat to perform?
Eat to Perform Meal Template – Non-Workout Day
- Breakfast: Protein, fat, and veggies.
- Lunch: Protein, fat, and veggies.
- Dinner: Protein and carbs.
- Post-Dinner: Make up whatever macros you need to. Mine is usually more protein and carbs.