What is the RP app?
The RP Diet app lets you choose your goals; you can cut weight, mass weight or maintain weight. After you choose your goal and set a number, the app asks you a series of questions about your lifestyle what time you get up and what time you go to bed, how many times a day you train and at what level of exertion.
Is RP app free?
With the RP Diet Coach, you can eat your favorite foods while staying on track. Simply choose what you want to eat, and we'll do the math to help you figure out how your go-to foods can fit into your diet. It's time to make dieting easier. Your first 14 days are FREE.
How much is the RP diet app?
What is the monthly cost of this subscription? Regular price is $9.99 / month unless a sale price is listed*. * Sale prices will typically apply to first month of subscription only.
How good is the RP diet app?
The app ensures a healthy balance between the macros.
Before I started on RP Strength I have to admit, I was a tiny bit scared of carbs. After using RP for several years and through two diets I have learned so much more about macro balance, and how important the different macros are for different purposes.